7 little things you can do to take better care of yourself this week

7 little things you can do to take better care of yourself this week

Life is busy and most days are full, and if we're being honest, there aren’t enough hours in the day. Sadly, often times the the last thing we think about is taking care of us and I don't know about you, but that leaves me exhausted - mentally and physically. For example, I got into [...]